Lifted & Gifted

4

weeks

4

workouts/ week

60 - 73

mins/ workout

Stay on track this holiday season with Lifted & Gifted, a fun and motivating 4-week fitness program designed to keep you moving and feeling great through the hustle and bustle of the holidays. Whether you're juggling festive plans or just need some extra motivation, this challenge will help you stay fit, focused, and energized. Over the course of 4 weeks, you’ll dive into glute-focused workouts that target strength, tone, and endurance, so you can build a stronger, more sculpted lower body. With a flexible schedule and workouts that fit into your busy holiday routine, you’ll stay committed without missing out on any of the seasonal fun.